Anxiety &
Stress Counselling
Stressed out brains lead to overwhelm and Anxiety
You try to help but anxiety has taken over your child’s life. It’s become difficult for them to complete basic tasks and they run away from anything that scares them. They have become moody and distracted by the clutter in their head. Stress is stealing their sleep, keeping them awake at night, worrying. They go from one thing to the next, exhausted and completely overwhelmed. They are worried, petrified that others will judge them and anything you do to help is met with dismissal and irritation. When they try to tell you what’s going on it doesn’t make sense, I mean, it doesn’t even make sense to them. You try to tell them not to worry and tell them how amazing they are but they just don’t believe you, after all, you’re supposed to tell them that.
Creative counselling methods manage the worried mind
My name is Beth Wocks and I am a Registered Masters level Social Worker, Master Accelerated Resolution Therapy Practitioner, and Certified Sandtray Therapist in Red Deer, AB. I love seeing when your child unlocks their brain through creative counselling techniques that does not feed their anxiety the way that traditional talk therapy does. I use creative, brain based techniques that go beyond talk therapy to allow your kid to really figure out who they are and reclaim control over their anxiety. Watching your child gain confidence in themselves and begin to thrive again is the best feeling in the world.
Time to DIG IN with Therapy
If you and your child, teen or young adult are ready to DIG IN with counselling and gain confidence and control over anxiety, click here or call me at 403-588-4222 to schedule a free 15 minute consultation.
Conveniently located in Red Deer, AB. Offering in-person mental health counseling and online therapy.